Stress Relief (112)

Product description: Support for relaxation and healthy sleep A natural alternative to synthetic sleep aids In the hustle and bustle of everyday life, it's important to allow yourself a moment of relaxation. In this case, the Valerian Root 475 mg 100 Capsules from Swanson will be worth a shot! Valerian root, derived from the flowering plant Valeriana officinalis, has been used for centuries in traditional medicine as a natural relaxant. Found across Europe, Asia, and North America, particularly in damp environments, the root and rhizome of the plant are harvested in late autumn for their medicinal benefits. Valerian is widely recognized for its calming effects.The benefits of valerian root extend beyond just improving sleep. It has been shown to effectively reduce feelings of anxiety and stress, promoting emotional balance and overall well-being. As a natural remedy, valerian offers a gentler alternative to synthetic tranquilizers and sleeping medications, which can often come with undesirable side effects. By incorporating valerian root into one's routine, individuals may experience not only improved sleep patterns but also a greater ability to cope with daily pressures. This holistic approach to relaxation and mental health makes valerian a popular choice for those who prefer to seek out more natural solutions for their wellness needs.Relax with nature - choose valerian today!Serving Information Serving Size: 2 Capsules Amount Per Serving: Valerian Root (Valeriana officinalis) 950 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fiber).Suggested Use: As a dietary supplement, take one to two capsules with water one hour prior to bedtime.WARNING: For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers, or if you have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Combination of two essential substances - magnesium and taurine Supports cardiovascular health and blood pressure Supports muscle and bone health Every one of us recognizes that the heart is a vital key to our body's overall function, acting as the engine that drives our well-being. To support this essential organ, Magnesium Taurate 100 mg 120 Tablets from SWANSON was created! Magnesium is an essential mineral that plays a pivotal role in numerous bodily functions. As the fourth most abundant mineral in the human body, it is crucial for maintaining overall health and well-being. Magnesium is involved in over 300 biochemical reactions, including those related to muscle function, nerve transmission, and energy production. In this supplement, magnesium is provided in the form of magnesium taurate to enhance absorption and bioavailability for optimal effectiveness. One of its primary roles is in supporting cardiovascular health, as it helps regulate heart rhythm and blood pressure. Additionally, magnesium plays a crucial part in muscle function, aiding in muscle contraction and relaxation, which is essential for physical performance and recovery. It also supports the nervous system by facilitating nerve transmission and reducing feelings of stress and anxiety. Furthermore, magnesium is vital for maintaining healthy bones, as it works alongside calcium and phosphorus to promote bone density. Its involvement in energy production and metabolism also means that adequate magnesium levels can help combat fatigue and enhance overall vitality.Don't delay - choose Magnesium Taurate and enjoy the benefits of this combination of key nutrients! Serving Information Serving Size: 2 Tablets Amount per serving: Magnesium (from magnesium taurate) 200 mg Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, calcium palmitate, hydroxypropyl methylcellulose, croscarmellose sodium, glycerin. Contains a bioengineered food ingredient. Suggested Use: As a dietary supplement, take two tablets once per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A key mineral for the body Supports the body comprehensively on many levels Well-absorbable form of citrate In a convenient form of powder Strong muscles and healthy bones seem like an impossible dream? Discover the dietary supplement 100% Pure Magnesium Citrate Powder - Unflavored 244 g from SWANSON! Magnesium is a key mineral that plays an important role in many biological processes in the body and is one of the most common elements in nature. In living organisms, it mainly accumulates in bones, muscles and tissues. Magnesium is involved in the formation of enzymes and in energy processes. This supplement uses magnesium citrate - a combination of magnesium and citric acid, which is characterised by high bioavailability, making it easier to absorb the element. An additional advantage of this supplement is its convenient powder form, allowing for easy mixing with your favorite beverage.Magnesium primarily supports the proper functioning of the nervous system, and adequate levels can help to improve mood and reduce perceived stress. Magnesium is also crucial in regulating muscle contractions, promoting muscle relaxation. In addition, it influences bone health by contributing to bone mineralisation. It is also essential in energy processes, supporting the production of ATP, which is the main source of energy for cells. What's more, magnesium helps to maintain healthy blood pressure and glucose levels.Don't wait any longer - reach for magnesium citrate and experience true vitality! Serving Information: Serving Size: 1 Scoop (4.2 g) Amount Per Serving Magnesium (from magnesium citrate) 630 mg Suggested Use: As a dietary supplement, mix one scoop (4.2 g) in eight ounces of your favorite liquid while stirring. It is recommended to take with food. Scoop included. WARNING: For adults only. Consult your healthcare provider before use if you are pregnant, nursing, taking prescription medications or have a medical condition. This product must be dissolved into at least 8 oz. of cold water or clear liquid before consuming. Do not breathe powder and avoid direct contact with skin, eyes and clothing. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. NOTE: Product contains desiccant packet to maintain freshness. Do not eat the desiccant packet. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A combination of two valuable semiexogenous amino acids Nitric oxide precursor Support for muscle regeneration after intensive exercise If you are a physically active person, do sports or strength training and need support for muscle regeneration, then the dietary supplement L-Arginine & L-Ornithine 100 Capsules from SWANSON will definitely be worth your attention! L-Arginine and L-Ornithine are two semi-exogenous amino acids, meaning that the body can produce them, but in situations such as intense exercise, their demand can exceed production. L-Arginine is known as a precursor to nitric oxide, while L-Ornithine, although less common, converts to arginine in the body.L-Arginine helps to dilate blood vessels, positively influencing circulation and increasing the delivery of oxygen and nutrients to muscles during training. L-Ornithine, on the other hand, supports regeneration processes and can reduce feelings of fatigue after intense exercise, speeding up recovery time. The combination of these amino acids promotes the building of muscle mass, improves performance and enhances regeneration, making it the perfect support for athletes and fitness enthusiasts.Don't waste time - take care of your body with the help of amino acids and reach your full potential! Serving Information Serving Size: 1 Capsule Amount Per Serving L-Arginine Base 500 mgL-Ornithine (from L-ornithine HCl) 250 mg  Other ingredients: Gelatin, calcium palmitate, rice flour. Suggested Use: As a dietary supplement, take one capsule one to three times per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A potent combination of compounds formerly known as Vitamin B4 and B8 Positively influence mood, cognitive function and relaxation We are all aware of how a bad mood can spoil the day and affect our ability to perform our daily duties. The dietary supplement Choline & Inositol 250 Capsules from SWANSON is designed to support your mood! Choline is an organic chemical compound that is produced by the human body in small amounts. It is often mistakenly referred to as vitamin B4, as this term is somewhat simplistic. In the body, choline is mainly found in the form of phospholipid compounds. Inositol, on the other hand, which used to be classified as vitamin B8, is now considered a vitamin-like compound, as the human body in this case also has the ability to produce it on its own. This process mainly takes place in the liver and brain. In both cases, choline and inositol should be supplied from the diet to ensure adequate levels of these substances, especially when their own synthesis proves insufficient.Choline is crucial for liver health and proper liver function. It is involved in the production of phospholipids and is synthesised in the liver as a building block of various cells. In this way, it supports the secretory and building functions of this organ, and adequate choline levels promote the regeneration of liver cells and support the production of lecithin (phosphatidylcholine), which allows the liver to deal with fat metabolism more efficiently. Phosphatidylcholine is also essential for the construction of neuronal cell membranes, making it important for the integrity of nerve cells and the proper functioning of the brain. Inositol, on the other hand, is used to support the treatment of psychiatric disorders such as anxiety and obsessive-compulsive disorder, thanks to its properties affecting the nervous system. It helps to reduce the reuptake of serotonin, the hormone responsible for good mood, and is involved in the synthesis of other hormones. In addition to its positive effects on mood, inositol supports cognitive abilities. It can also help to reduce hyperinsulinaemia, which increases the sensitivity of cells to insulin and supports the lowering of blood glucose levels.Reach for Choline & Inositol and see what wonders they can do for your wellbeing! Serving Information Serving Size: 1 Capsule Amount Per Serving Choline (from choline bitartrate) 250 mg Inositol 250 mg  Other ingredients: Gelatin, magnesium stearate, silica, rice flour. Suggested use: As a dietary supplement, take one capsule per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: An herb that has been used for centuries in traditional Chinese medicine A supplement specifically formulated for women in menopause If you are a woman in the midst of menopause or perimenopause, looking for natural methods to alleviate its symptoms, then Dong Quai 530 mg 100 Capsules from SWANSON will be a perfect choice! Dong Quai is a long-established herb that has been a key element in Chinese medicine for centuries. Used for hundreds of years, it has become one of the most important tonics for women in Asia. Its popularity stems from a deeply rooted tradition in which it is considered a valuable ingredient in herbal medicine. Dong Quai has gained recognition not only in China, but also worldwide, where more and more people are appreciating its unique properties and its role in daily health care.This herb primarily helps to alleviate symptoms related to the hormonal cycle, such as hot flashes, mood changes or menstrual pain. Dong Quai can support the regulation of this cycle, helping to balance the body. Additionally, its natural ingredients support cardiovascular health, making it a valuable supplement for women concerned about their overall wellbeing and vitality.Don't wait any longer and reach for Dong Quai - your body deserves the best support! Serving Information Serving Size: 1 Capsule Amount Per Serving Dong Quai (Angelica spp.) (root) 530 mg  Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica. Suggested Use: As a dietary supplement, take one capsule per day with food and water.WARNING: For adults only. Do not take this product if you pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication, especially blood-thinning medication, or if you have a medical condition.  Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product Description Good mood and calm sleep support Naturally derived neurotransmitter which has a beneficial effect on the whole body Supports production of serotonin, which regulates mood, and is a precursor to melatonin Supports mental and emotional wellbeing, helping to promote a healthy, balanced mood Maximum strength potency From Griffonia simplicifolia seed extract A great formula for daily maintenance needs When your spirits are sagging, help brighten your outlook with Maximum Strength 5-HTP. A naturally-occurring amino acid extracted from the seeds of the African herb Griffonia simplicifolia, 5-HTP (5-hydroxytryptophan) serves as a precursor to serotonin, a neurotransmitter that helps regulate mood and sleep patterns. Our maximum-strength capsules are a safe, effective way to reset your sleep schedule and enhance your emotional well-being. Serving Information Serving Size 1 Veggie Capsule Amount Per Serving Niacin (as Niacinamide) (Vitamin B-3) 20 mgVitamin B-6 (from Pyridoxine HCl) 2 mg5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed) 200 mgGlycine (Free-Form) 100 mgTaurine (Free-Form) 100 mgInositol 100 mg Directions: Take 1 capsule daily, preferably on an empty stomach at bedtime. Other Ingredients: Hypromellose (cellulose capsule), Ascorbyl Palmitate and Silicon Dioxide.WARNING: For adults only. Not recommended for pregnant/nursing women. Consult physician if taking medications (especially antidepressants), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Keep out of reach of children. NOW® Double Strength 5-HTP has twice the 5-HTP (200 mg per capsule) as in our regular strength product (100 mg per capsule). Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product Description Supports muscular development and cardiovascular function Free-form capsules are a great way to meet additional needs of high-stress Times Supports a healthy, natural response to daily stress and supports nervous system health Now Foods L-Lysine contains L-Lysine, which is an important amino acid in our bodies. Its use has a daily role in immune response regulation and during increased stress it rises significantly.  Serving Information Serving size 1 tablet Amount per serving L-Lysine (from 1,270 mg L-Lysine Hydrochloride) 1000 mg Other Ingredients: Microcrystalline Cellulose, Silicon Dioxide, Stearic Acid (vegetable source), Vegetarian Coating, Croscarmellose Sodium and Magnesium Stearate (vegetable source). Suggested Use: Take 1 tablet 1 to 2 times daily.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This product has twice the L-Lysine (1,000 mg per tablet) as in our regular strength product (500 mg per tablet). Natural color variation may occur in this product. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product Description: supports the health of the cardiovascular system, takes part in regeneration processes, increases the absorption and use of calcium L-lysine is a dietary supplement containing a product necessary for the production of proteins, collagen and elastin. They contribute to the healthy appearance of the skin and the health of joints and bones. This product supports the immune and cardiovascular systems. It helps in the growth of muscle mass. Additionally, it soothes the negative effects caused by excessive stress. Serving Information Serving Size: 1 Tablet Amount Per Serving L-Lysine HCL 1000 mg Other Ingredients: fillers: microcrystalline cellulose; anti-caking agents: silicon dioxide, vegetable magnesium stearate; gloss agents: hydroxypropyl methylcellulose, vegetable glycerin (from rapeseed oil, palm kernel oil and coconut oil). Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably with meals or as directed by your healthcare practitioner. WARNING: If you are pregnant, breastfeeding, taking any medications, or have any medical conditions, consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult a physician if any side effects occur. Keep out of the reach of children. Store at room temperature.